Chicken & pearl barley risotto
Warmth a huge pot over a medium-high warmth and include the oil. Include the chicken and broil for 5 mins or until well-sautéed on all sides. Tip in the vegetables and cook for a further 5 mins until beginning to diminish. Include the garlic and pearl grain, at that point pour over 500ml water. Spread and leave to stew for 25-30 mins, mixing incidentally.
In the interim, put all the dressing fixings in the little bowl of a nourishment processor and rush until in all respects finely cleaved. Exchange to a bowl and put aside until serving.
At the point when the pearl grain is delicate, yet at the same time with a little chomp, and the majority of the fluid has been retained, it’s prepared to serve. Season to taste and gap the risotto between two plates, including spoonfuls of the dressing, to serve.