Zesty haddock with crushed potatoes & peas
Spread the potatoes in virus water, convey to the bubble, at that point swing to a stew. Cook for 10 mins until delicate, including peas for the last min of cooking. Channel and generally smash together, including a lot of flavoring and 1 tbsp oil. Keep warm.
In the interim, for the dressing, blend 1 tbsp oil, the lemon squeeze and get-up-and-go, tricks and chives with some flavoring.
Residue the fish in the flour, tapping off any abundance and season. Warmth remaining oil in a non-stick skillet. Broil the fish for 2-3 mins on each side until cooked, at that point include the dressing and warm through. Present with the smash and broccoli.